Cardiovascular disease is the leading cause of death in women, killing more women than all cancers combined, yet it is under-recognized and undertreated. The old idea that women have only vague, atypical heart symptoms is misleading: chest pain is the most common heart-attack symptom in women, as in men, though women more often have additional symptoms like shortness of breath, nausea, or jaw and back pain that get blamed on something else. Women also carry risk factors men do not, including a history of preeclampsia or gestational diabetes, early menopause, and PCOS, and the menopause transition itself raises cholesterol and moves fat to the belly. The tools that prevent heart disease work in women too; the problem is that women are less likely to get them. The message is to know your numbers and take symptoms seriously.
TL;DR: Cardiovascular disease is the leading cause of death in women, killing more women than all cancers combined, yet it is widely under-recognized and undertreated. The old teaching that women get only vague, atypical symptoms is misleading and dangerous: chest pain is the most common heart-attack symptom in women, just as in men, though women more often also have shortness of breath, nausea, or jaw, neck, and back pain that gets blamed elsewhere. Women also carry risk factors that men do not, including a history of preeclampsia or gestational diabetes, early menopause, PCOS, and autoimmune disease, and the menopause transition itself raises cholesterol and moves fat toward the belly. Certain conditions, like small-vessel disease and spontaneous artery tears, strike women more than men and are often missed. The prevention tools all work in women; the core problem is that women are less likely to receive them. The takeaway: know your numbers, treat your history as risk information, and never let a cardiac symptom be waved away.
The leading killer, hiding in plain sight
Most people picture heart disease as a man's problem. It is not. Cardiovascular disease is the number one cause of death in women, taking more lives than all cancers combined, including breast cancer. About one in three women's deaths is cardiovascular. And yet surveys find that only about half of women recognize it as their leading health threat, and both women and their doctors are slower to suspect the heart when a woman has symptoms.
That under-recognition carries through to treatment. Women who qualify for cholesterol-lowering therapy are less likely than men to be prescribed a statin, less likely to get it at the recommended intensity, and less likely to be referred for testing, procedures, or cardiac rehabilitation after a heart event.1 The gap is not that the treatments work less well in women; they work just as well. The gap is that women are less likely to get them.
The symptom myth, corrected
For years, women were taught that their heart attacks feel different, that they get vague, atypical symptoms rather than chest pain. That teaching has done harm, because it leads women, and emergency staff, to dismiss the very symptom that matters most.
Here is the accurate picture. Chest pain or discomfort is the most common heart-attack symptom in women, just as it is in men. In a large study of younger adults having heart attacks, chest pain was present in about 87% of women and 90% of men, a small difference rather than a categorical one.2 What differs is that women more often have additional symptoms alongside or around the chest pain: shortness of breath, nausea or vomiting, pain in the jaw, neck, or back, unusual fatigue, or lightheadedness. Those extra symptoms, and a tendency to attribute them to stress or indigestion, are part of why women's heart attacks get missed.
The practical lesson is the opposite of the myth. A woman with chest pain should take it seriously rather than assume that because it is chest pain it cannot be her heart. And a woman with the associated symptoms, even without dramatic chest pain, deserves to have her heart considered rather than dismissed.
Risk factors unique to women
Beyond the standard risk factors that affect everyone, women carry several that are specific to them, and that are often overlooked because they show up long before heart disease does. These are best thought of as risk-enhancing factors: they refine a woman's risk and can justify earlier or more aggressive prevention.
The most underused is pregnancy history. Preeclampsia, gestational diabetes, gestational high blood pressure, and preterm birth all mark a higher lifetime risk of cardiovascular disease.4 A woman who had preeclampsia decades ago carries information her cardiologist would want, yet it is rarely asked about. Early or premature menopause, before about age 40 to 45, is another recognized risk enhancer, as is polycystic ovary syndrome. So are the autoimmune and inflammatory conditions that fall more often on women, like lupus and rheumatoid arthritis, whose chronic inflammation accelerates artery disease. And treatment for breast cancer, including chest radiation and certain chemotherapies, can injure the heart, which is why cardio-oncology has become its own field.
None of these guarantees heart trouble. What they do is add to the risk picture, and knowing them lets a physician start prevention earlier in a woman who would otherwise look low-risk on a standard calculator.
The menopause window
Menopause is more than a reproductive milestone; it is a cardiovascular one. As estrogen falls during the menopause transition, a woman's cardiovascular risk begins to accelerate, and part of that is driven by the transition itself rather than by aging alone.
The clearest changes are in cholesterol and body composition. LDL cholesterol and ApoB, the particle count that best predicts heart risk, tend to rise across the transition, and body fat redistributes from the hips toward the abdomen, the more dangerous, metabolically active pattern.3 Blood pressure and blood sugar often worsen too, though those track more with aging than with menopause specifically. The upshot is that the years around menopause are a window when risk climbs, and a good time to measure ApoB and, once in a lifetime, Lp(a), and to act on what they show.
One question always comes up here: does hormone therapy protect the heart? The clear answer is no. Hormone therapy is not a heart-prevention tool. It is effective for menopausal symptoms, and when started before age 60 or within about 10 years of menopause it appears safe for the heart in suitable women. But it is not approved or recommended for preventing heart disease, and guidelines advise against using it for that purpose.5 Treating hot flashes is a valid reason to consider it; preventing a heart attack is not.
Conditions that strike women more
Some forms of heart disease are more common in women and are easy to miss because they do not fit the classic picture of a clogged artery.
One is trouble in the heart's small vessels. Women more often have chest pain or even heart attacks with coronary arteries that look open on an angiogram, a pattern driven by dysfunction in the tiny vessels that a standard catheterization cannot see. Being told the arteries are clear can leave a woman without answers even though the problem is genuine. Another is spontaneous coronary artery dissection, or SCAD, a sudden tear in an artery wall that causes a heart attack, and that disproportionately strikes younger and pregnant or recently pregnant women who often have none of the usual risk factors. Both are increasingly recognized, but both are still frequently missed or mislabeled.
What to do about it
The message is not one of fear; it is one of agency, because the same prevention that protects everyone protects women, and women simply need to receive it. A few steps carry most of the value.
Know your numbers: ApoB or LDL, blood pressure, and blood sugar, plus Lp(a) checked once. Treat your history as data: tell your physician about any preeclampsia or gestational diabetes, early menopause, PCOS, autoimmune disease, or cancer treatment, because each can move the prevention timeline earlier. Take symptoms seriously, and insist your heart be considered rather than dismissed. And apply the proven tools without hesitation: statins and other cholesterol-lowering drugs, blood-pressure control, and the lifestyle foundation, all of which work as well in women as in men. A coronary calcium scan can refine risk in the borderline cases, with the caveat that a clear scan does not rule out the small-vessel disease or artery tears described above. The through-line is simple: women are undertreated rather than untreatable, and closing that gap starts with taking women's hearts as seriously as men's.
Guidance from the Clinic
Key Takeaways
- Cardiovascular disease is the leading cause of death in women, killing more than all cancers combined, yet it is under-recognized and undertreated compared with men.
- Chest pain is the most common heart-attack symptom in women, as in men; the "women only get atypical symptoms" idea is a harmful myth, though women more often have additional symptoms that get dismissed.
- Women carry risk factors men do not: a history of preeclampsia or gestational diabetes, early menopause, PCOS, autoimmune disease, and breast-cancer treatment all raise risk and justify earlier prevention.
- The menopause transition itself raises LDL and ApoB and moves fat to the abdomen; it is a key window to check ApoB and a one-time Lp(a) and act, and hormone therapy is not a heart-prevention treatment.
- Small-vessel disease and spontaneous artery dissection strike women more and are often missed; the fix is to know your numbers, share your full history, take symptoms seriously, and get the proven prevention women are too often denied.
Related at Fishtown Medicine
- ApoB and Heart Health - the particle count every woman should know
- Lp(a): The Genetic Risk Most Panels Miss - the once-in-a-lifetime test that matters in women too
- Coronary Calcium Score - imaging that refines risk, with its limits
- What Is a Preventive Cardiologist? - the thorough evaluation that goes beyond a calculator
- Do Statins Cause Diabetes? - putting a common statin worry in proportion
Scientific References
- Mehta LS, et al. "Acute Myocardial Infarction in Women: A Scientific Statement From the American Heart Association." Circulation. 2016;133(9):916-947.
- Lichtman JH, et al. "Sex Differences in the Presentation and Perception of Symptoms Among Young Patients With Myocardial Infarction." Circulation. 2018;137(8):781-790.
- Parikh NI, et al. "Adverse Pregnancy Outcomes and Cardiovascular Disease Risk: Unique Opportunities for Cardiovascular Disease Prevention in Women." Circulation. 2021;143(18):e902-e916.
- El Khoudary SR, et al. "Menopause Transition and Cardiovascular Disease Risk: Implications for Timing of Early Prevention." Circulation. 2020;142(25):e506-e532.
- US Preventive Services Task Force. "Hormone Therapy for the Primary Prevention of Chronic Conditions in Postmenopausal Persons: US Preventive Services Task Force Recommendation Statement." JAMA. 2022;328(17):1740-1746.
Frequently Asked Questions
Common Questions
Deep-Dive Questions
Ready when you are
Dr. Ash reads every intake himself, and answers questions personally - usually within a few hours.





